Dance & Fitness

Introducing the Studio 665 Lifestyle Membership!

With 11 different group classes to choose from each week, Studio 665 is your one-stop shop for dance, fitness, and day to day well-being! You do not need to bring a partner for any of these classes. Take a look at our brand new selection of classes, and check out what the Lifestyle Membership is all about! For new students, the first class is on us!

 

LaBlast® Fitness

Free for first time guests! LaBlast® is a perfect balance between dance and fitness. The workout is in disguise while you learn the dances you seen on “Dancing with the Stars” like the Disco, Rumba, Jive, Salsa, Paso Doble, Samba, and many more. This is a solo class, so no partner needed!

Yoga

Improve strength and flexibility in this 90 minute yoga class that focuses on alignment and therapeutics. Through the use of props, students find the work accessible at a deeper level, giving them a clear understanding of the energetic use of the body. Come away from each class feeling integrated, invigorated and replenished for the week.

Belly Dancing

Open to all genders and levels, this class will focus on fundamentals while also helping dancers to improve their technique. Learn about the world of belly dancing through music and movement!

Ballroom Beautiful

This unique class is tailored specifically to strengthen and lengthen muscles groups used in ballroom dancing. This class provides great cross training for ballroom dancers of all levels and for those interested in gentle but effective conditioning exercises for overall health and well being. Key elements include stretching and lengthening, strengthening core and postural muscles, and bringing deep awareness to body balance, posture and hold.

R&B & Pop Solo Choreo

Have fun, feel good, and increase confidence while getting a great workout! Come explore your sassy side with and bring out the dancer that you have always wanted to be! This 1 hour dance fitness class covers solo choreography from different popular artists each month, like Beyonce’s “Single Ladies.” All levels are welcome!

Smooth & Standard Technique

This class covers the technique and body mechanics of Standard and Smooth dances required for competitive dancing. It is an excellent supplement for private students to practice their mechanics without a partner. The class is also a great stepping stone for students who have completed the Beginner Social Dance class and have a good understanding of basic Standard and Smooth figures.

Beginner Salsa

Join us for a fun Friday night salsa class where you can dance with friends or meet new people whilst learning the dance everyone should know! Salsa is one of the most commonly danced club dances, and there are ample opportunities in Boston to practice the salsa skills you learn in this class.

Beginner Hustle

Hustle is a fun, fierce and fabulous dance from the “club” style family of partner dances and well suited for dancing in night clubs to current, popular music. This fun Intro Series covers the complete novice Hustle Steps Syllabus from the International Hustle Dance Association, (the Instructor, Kim Vanaman is a founding member and regional IHDA representative). Series A and B each require one month to complete and may be done in any order. No partner necessary.

Intermediate Hustle

This is a “rolling schedule” style class that conveniently allows you to drop in easily. Each week’s class material stands alone, yet is structured to focus on the same specific Hustle skill each week for all the classes of that month. This supports students gaining mastery of the focus skill, while still adding multiple steps and patterns that include the focus skill to their repertoire. A fun and friendly group of talented regulars attend who welcome new dancers-no partner necessary.

Intermediate Hustle Extended

This class continues the focus skill from the the earlier class with more steps/patterns and is very popular with Hustle Dancers who desire to gain additional material and skills . Dancers who travel from a distance for the best Hustle Instruction in New England love this extended option and get more dance per visit. A great option to maximize your learning and fun. A fun and friendly group of talented regulars attend who welcome new dancers-no partner necessary.

Beginner Series

Join Ellie in learning the basics of the most important dances you can use immediately when going out social dancing. Master the foundation of two dances every month including Waltz & Rumba, Foxtrot & Swing, and Tango & Salsa!